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25. We have enjoined upon you fasting during a brief period # 16
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Fasting and obligatory prayer constitute the two pillars that
sustain the revealed Law of God. Bahá’u’lláh in one of His
Tablets affirms that He has revealed the laws of obligatory
prayer and fasting so that through them the believers may
draw nigh unto God.
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Shoghi Effendi indicates that the fasting period, which
involves complete abstention from food and drink from
sunrise till sunset, is
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…essentially a period of meditation and prayer, of
spiritual recuperation, during which the believer must
strive to make the necessary readjustments in his inner
life, and to refresh and reinvigorate the spiritual forces
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latent in his soul. Its significance and purpose are,
therefore, fundamentally spiritual in character. Fasting is
symbolic, and a reminder of abstinence from selfish and
carnal desires.
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Fasting is enjoined on all the believers once they attain
the age of 15 and until they reach the age of 70 years.
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A summary of the detailed provisions concerning the
law of fasting and of the exemptions granted to certain
categories of people is contained in the Synopsis and
Codification, section IV.B.1.-6. For a discussion of the
exemptions from fasting see notes 14, 20, 30 and 31.
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The nineteen-day period of fasting coincides with the
Bahá’í month of ‘Alá, usually 2–20 March, immediately
after the termination of the Intercalary Days (see notes 27
and 147), and is followed by the feast of Naw-Rúz (see note
26).
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