Unfolding Destiny

Unless and until the believers really come to realise they are one spiritual family, knit together by a bond more lasting than mere physical ties can ever be, they will not be able to create that warm community atmosphere which alone can attract the hearts of humanity, frozen for lack of real love and feeling. 440 May 1943

If, however, you find your health affected by keeping the Fast the Guardian would advise you to consult a physician, and if he tells you you are unable to fast then of course, you should abstain from doing so.